Tired all the time and not feeling like yourself? Let’s find out why.

Root Cause Clinic appointments for women’s metabolic health through perimenopause and menopause, in Tickenham, North Somerset, or online across the UK.

Book a Root Cause Clinic appointment
Dr Rebecca Hiscutt PhD, RD, registered dietitian

I’m Dr Rebecca Hiscutt PhD, a registered dietitian, and I help women through perimenopause and menopause by working on the metabolic health underneath the symptoms.

Menopause is a metabolic shift as much as a hormonal one.

Your hormones have acted like a metabolic shield for years. They keep blood sugar steady, keep fat off your middle and keep inflammation down. As that shield thins in your forties, you feel what was underneath it: lighter sleep, waking at 3am, less energy, more brain fog and weight settling around the middle.

Metabolic health can always be improved, and as it improves, so does your experience of menopause.

Your Root Cause Clinic appointment

1
Before we meetYou fill in a health questionnaire, so our time goes on what matters most to you.
2
Your body composition scanIn clinic, an InBody 270 scan measures visceral fat, skeletal muscle and body fat in about 15 seconds. It’s one part of the picture, read alongside your history and how you’re feeling.
3
Finding the root causesWe talk through your symptoms, your health history and your day-to-day life, and focus on the concerns that affect your daily life the most and your own health goals.
4
Your health action planYou leave with a plan personalised to you: food, movement, sleep and stress, in an order that fits your life.

See a sample body composition report

£95

60 minutes with me

  • In clinic in Tickenham, North Somerset, with a body composition scan. Parking outside.
  • Online by video, anywhere in the UK. Your plan and resources are sent to you afterwards.
Book your appointment

Questions first? Book a free 15-minute call

Women of every age come to my Root Cause Clinic.

How it fits together

For many women, one Root Cause Clinic appointment is all they need. They leave with a clear plan personalised to them and carry it on in their own way. If you’d like more support, there’s a next step when you’re ready.

Start here

The Root Cause Clinic

60 minutes, £95. We find what’s driving your symptoms, and you leave with your health action plan.

Book an appointment…

If you’d like support

Your Menopause Code, the 8-week programme

Eight weeks of guided, supported change, in clinic or online. Your weekly check-ins give you accountability, we work through real-life situations together, and each appointment builds on your progress. Includes a glucose sensor and body composition tracking.

About the programme…

If you’d like to keep going

The Metabolic Care Plan

For women who have finished the programme: regular reviews, scans and check-ins, and a place at my monthly women’s health gatherings.

“Rebecca helped me improve my perimenopausal symptoms through my diet. My symptoms have greatly improved. I now sleep better, my mood is better, I have more energy and my bloods show that my levels have greatly improved.”
Becky, Google review
“This programme is the best thing I’ve done for me in a long time.”
Teresa, Your Menopause Code client

Ready to find out what’s driving how you feel?

Book a Root Cause Clinic appointment
BDA – British Dietetic Association HCPC – Health and Care Professions Council