I work alongside parents and carers of teens and tweens who are struggling with symptoms of anxiety. If your child:
Often feels nervous, anxious or 'on edge'
Has difficulty sleeping
Finds it difficult to relax
Has physical symptoms of anxiety- headaches, stomach pain, muscle tension
It not thriving -tired, motivation, mood, behaviour, focus
Has been under high levels for stress
Then this programme has been created to support you.
The food we eat everyday directly impacts our mood, wellbeing and symptoms of anxiety. This is a parent-focused, science-backed, compassionate approach designed to empower parents with a new toolbox: nutrition as a support for anxiety.
The 'Restoring Calm from the Inside Out' programme starts on May 11th. Secure your place now to receive a free ' Happy Starts Recipe book' with 25 protein-packed ways to start the day.
Self Guided Programme
£160
Explore the full nutrition toolkit
Weekly bite-sized masterclass
Access to all resources
including meal /snack ideas,
recipes, shopping lists..
Get Started
Supported Programme
£400
Includes all the features in the self-guided programme PLUS guided support throughout:
Introductory call (60 mins)
In depth assessment of diet & lifestyle & personalised plan created together
4 x support calls ( 30 mins)
Weekly email check-in
Q & A support throughout (m-f)
Get Started
Important Information
Please use the 'get started' button above to go to the individual programme pages and find out more. You will be able to book your place from here if you wish.
Please reach out to me at contact@drrebeccahiscutt.com if you have any questions at all.
*Please note the introductory offer is limited to ensure I am able to provide families with the highest level of support and care. A discount code will be shown on the programme page which will be valid to the first 10 families.
I'm delighted that you're interested in working together and exploring nutrition to support your child. I would be privileged to guide and support you and your family every step of the way.
Rebecca